This is how I can help
Work Together 1:1
Utilizing therapy to empower you to live life with courage and compassion!
I help people reclaim their lives from anxiety and depression and live the life of their dreams. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to concerns, and customizing a treatment plan.
Online Course
Giving you the tools to meet life on your terms!
Ideal for the self-motivated person. This self-paced course called Whole & Well provides you with skills you need to address various life challenges. 28 days to developing your emotional wellness plan.
Guided Meditations
Helping you to create a healing space wherever you may be!
If you’re looking for a way to enhance your emotional wellness, then you’ve come to the right place. You will find meditations to help with a variety of problems as well as to assist with general well-being.